Alex Mills

NASM-CPT

About Alex

B3 Training is an at home, minimal equipment style training app that is designed and strucutured in a way for you to get the most out of your training. We believe that our style of workouts are going to help you be just as effective with your workouts as you would be in the gym. Convenience, variety, and recovery are aspects that we believe will benefit not only workouts, but your lifestyle as well. Our first program, HomeBody, is the first subscription based program we have launched with others coming in the near future.

Group Training

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HomeBody
The HomeBody workout group is here to encourage you as you go through our at home style training program. This is where all your weekly workouts will be uploaded to. The workouts are uploaded to your calendar every Saturday night so you can see the scheduled workouts for that upcoming week. Any important tips and information will be dropped in the discussion board as we tackle the workouts in this program together! $40.00/month
after 7 day free trial